Who doesn't love a healthy and delicious dinner that's easy to make? This week, we're sharing two of our favorite one-pot recipes that are perfect for those busy weeknights. And the best part? They're both vegetarian-friendly!
One Pot Chicken Vegetables Recipe
Ingredients:
- 2 tablespoons olive oil
- 4 chicken thighs, bone-in, skin-on (about 1 1/2 pounds)
- Kosher salt and freshly ground black pepper
- 2 sweet potatoes, peeled and cut into 1-inch dice
- 2 medium carrots, peeled and sliced 1/4-inch thick on the bias
- 1 large onion, peeled and cut into 1-inch dice
- 2 cloves garlic, minced
- 2 teaspoons chili powder
- 1 teaspoon ground cumin
- 1/4 teaspoon cayenne pepper
- 1/2 cup chicken broth
- 1/2 cup white wine
- 1/2 cup chopped fresh parsley
Instructions:
- Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium-high heat.
- Season the chicken thighs on both sides with salt and pepper.
- Add the chicken to the pot, skin side down, and cook for 5-6 minutes, until golden brown and crisp.
- Flip the chicken over and cook for another 3-4 minutes.
- Transfer the chicken to a plate and set aside.
- Add the sweet potatoes, carrots, onion, and garlic to the pot and cook for 5-6 minutes, until the vegetables are lightly browned.
- Add the chili powder, cumin, and cayenne pepper, and stir to coat the vegetables.
- Pour in the chicken broth and white wine, and bring the mixture to a boil.
- Arrange the chicken thighs on top of the vegetables.
- Cover the pot and reduce the heat to low.
- Simmer for 20-25 minutes, until the chicken is cooked through and the vegetables are tender.
- Sprinkle with parsley before serving.
Low Carb Vegetarian Jambalaya
Ingredients:
- 1 tablespoon oil
- 1 green bell pepper, diced
- 1 red bell pepper, diced
- 1 onion, diced
- 3 cloves garlic, minced
- 2 cups cauliflower rice
- 1 can diced tomatoes
- 1 tablespoon tomato paste
- 1 teaspoon smoked paprika
- 1/2 teaspoon dried thyme
- 1 bay leaf
- 1 cup vegetable broth
- 1 cup chopped okra
- Salt and pepper to taste
- Sliced green onions and parsley, for garnish
Instructions:
- Heat the oil in a large skillet over medium-high heat.
- Add the bell peppers and onion, and cook until softened, about 5 minutes.
- Add the garlic and cauliflower rice, and cook for another 2-3 minutes, until the cauliflower is slightly browned.
- Stir in the diced tomatoes, tomato paste, smoked paprika, thyme, and bay leaf.
- Pour in the vegetable broth and bring the mixture to a simmer.
- Stir in the okra and season with salt and pepper.
- Cover the skillet and reduce the heat to low.
- Simmer for 10-15 minutes, until the okra is tender and the flavors have melded together.
- Remove the bay leaf and garnish with sliced green onions and parsley before serving.
Both of these recipes are perfect for those who are looking to eat healthier without sacrificing flavor. Give them a try and let us know what you think!
If you are looking for Chicken and Vegetables In A Skillet | Two Kooks In The Kitchen you've came to the right place. We have 35 Pictures about Chicken and Vegetables In A Skillet | Two Kooks In The Kitchen like 35 Ideas for Quick Chicken Dinner Ideas - Best Recipes Ideas and, Apple-Marinated Chicken & Vegetables Recipe | Taste of Home and also Sheet Pan Chicken and Vegetables - Nutrition to Fit. Here you go:
Chicken And Vegetables In A Skillet | Two Kooks In The Kitchen
twokooksinthekitchen.com celery tender carrots smothered
Sheet Pan Chicken And Vegetables - Nutrition To Fit
nutritiontofit.com Apple-Marinated Chicken & Vegetables Recipe | Taste Of Home
www.tasteofhome.com chicken vegetables apple recipes recipe
15 Minute Healthy Roasted Chicken And Veggies (Video) | Gimme Delicious
gimmedelicious.com chicken veggies roasted healthy vegetables minute recipe recipes pan vegetable breast dinners oven broccoli baked meals green gimmedelicious minutes zucchini
50 Quick And Healthy Dinner Recipes (Easy!)
diyjoy.com healthy chicken veggies dinner quick recipes roasted easy recipe dinners family minute fast meat cooking
Slow Cooker Herb Chicken And Vegetables Dinner
skinnyms.com chicken cooker slow vegetables herb dinner calories combination healthy perfect
Chicken And Vegetables Skillet Meal - My Recipe Treasures
myrecipetreasures.com skillet vegetables
Chicken And Vegetables Skillet Meal - My Recipe Treasures
myrecipetreasures.com Healthy Vegetarian Dinner Ideas Low Carb - Vegetarian Foody's
vegetariansfoody.blogspot.com carb jambalaya
Easy Chicken And Vegetable Stir-Fry | Fast And Easy One-Pan Meal
popsugar.com stir fry chicken vegetable easy recipe recipes vegetables classy cooking cookingclassy popsugar healthy pan dinners food veg
Here's How Long To Bake Chicken Thighs So They're Extra Delicious
www.readersdigest.ca One Pan Healthy Chicken And Veggies - Chelsea's Messy Apron
www.chelseasmessyapron.com chicken healthy veggies pan meal recipes prep week recipe burrito chelseasmessyapron sheet food bowls vegetables vegetable dinner dinners he family
Tasty One-Pan Garlic Chicken Dinner With Vegetables | Tasty Recipes
tasty.recipes chicken tasty dinner garlic recipes vegetables pan
Sheet Pan Maple Dijon Chicken And Vegetables – An Easy And Healthy
www.pinterest.com chicken dinner recipes vegetables sheet pan dijon healthy maple easy dinners recipe gluten meals wellplated
One Pot Chicken Vegetables Recipe – Healthy Chicken Recipe — Eatwell101
www.eatwell101.com eatwell101
90 Easy Chicken Dinners | Taste Of Home
www.tasteofhome.com chicken easy dinners garden taste
Garlic Butter Chicken Recipe With Creamy Spinach And Bacon – Best
www.eatwell101.com chicken recipe garlic butter spinach bacon eatwell101 dinner recipes easy creamy healthy meals credit choose board
Chicken Dinner Ideas: 15 Easy & Yummy Recipes For Busy Nights — Eatwell101
www.eatwell101.com eatwell101 veggies weeknights vegetables pan supper yummy nz
Chicken And Vegetable Dinner Recipe | Just A Pinch Recipes
justapinch.com recipes dinner chicken vegetable recipe main
30-minute Easy Grilled Chicken And Vegetables - Simply Delicious
www.pinterest.com healthy chicken grilled dinner recipes vegetables recipe food meals simply delicious dinners
Healthy Chicken And Vegetable Recipes For Dinner - Taste Foody
tastefoody.blogspot.com vegetables dish boneless
One-Pan Honey Garlic Chicken And Veggies | Fast And Easy Chicken Dinner
www.popsugar.com chicken pan garlic honey veggies recipes popsugar easy dinner
Maple Dijon Chicken And Vegetables
www.wellplated.com chicken vegetables dijon maple pan recipe recipes healthy sheet easy wellplated dinner delicious dinners plated bakes well jump cooking food
Easy Roasted Chicken And Vegetables Recipes | Recipe | Vegetable
www.pinterest.com One Pan Honey Garlic Chicken And Vegetables - Dessert Now, Dinner Later!
www.dessertnowdinnerlater.com garlic dessertnowdinnerlater
99 Chicken Dinner Ideas To Try Tonight | Taste Of Home
www.tasteofhome.com chicken dinner garlicky tonight recipes recipe taste smothered breasts try pan roasted vegetables tasteofhome
Quick Healthy 15 Minute Stir-Fry Chicken And Veggies | Gimme Delicious
gimmedelicious.com chicken fry stir veggies healthy quick easy dinner minute recipes cooked meal dish meals recipe delicious veggie skillet minutes gimmedelicious
19 Healthy Dinner Ideas That Anyone Can Cook With Minimal Effort
thriveglobal.com chicken healthy dinner pan veggies recipes garlic roasted meal vegetable parmesan easy prep recipe vegetables seasoned deliciously cook meals messy
Slow Cooker Honey Garlic Chicken And Vegetables - This Easy And Healthy
www.pinterest.com chicken crockpot vegetables healthy crock pot recipes cooker slow easy dinner honey garlic
22 Tasty One-Pot Chicken Dinners - Pretty Designs
www.prettydesigns.com chicken vegetables skillet cheesy
Slow Cooker Full Chicken Dinner - The Magical Slow Cooker
www.themagicalslowcooker.com chicken cooker slow dinner thighs sauce bone potatoes tomato broth seasonings chose breasts along cup use if
One-Pan Pesto Chicken And Veggies - Julia's Album
juliasalbum.com chicken pesto veggies pan recipe dinner recipes easy healthy protein meals dinners style gluten tomato food juliasalbum veggie mediterranean asparagus
35 Ideas For Quick Chicken Dinner Ideas - Best Recipes Ideas And
delishcooking101.com dinners myrecipes shallot vinaigrette pork weeknights yum imagesvc chops zoie eatandcooking
One Pot Chicken Vegetables Recipe – Healthy Chicken Recipe — Eatwell101
www.eatwell101.com vegetable eatwell101
Healthy Slow Cooker Meals - The District Table
thedistricttable.com Skillet vegetables. Chicken and vegetables in a skillet. Chicken cooker slow vegetables herb dinner calories combination healthy perfect